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Life is a process of hurting and healing. Resilience is the inner strength that we need to help move from recovery to discovery. Today feels like a good day to explore the topic of resilience and what it means to be resilient. With everything that is happening around the world and in our

As we move forward on the path to authenticity, solitude becomes an important part of renewing our energy for the journey ahead. It is our "water break", a place to catch our breath, where we rest and access a deep well of divine energy. For me, solitude is a silent journey inward that

Over the last two weeks, I have been thinking a lot about the events in my life that have caused tremendous pain and the times when I have been called to forgive. The memories and conversations brought up a range of emotions along with the realization that I still have a lot of