Shop the book
Your Heart Compass is available at Kidsbooks, Banyen Books, Black Bond Books, Tomes and Tales, Stock Home, and Gypsy Drifter! You can also purchase it on Amazon here.
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Together, we explore life on the path to authenticity through joy, kindness, courage and calmness.
“By focusing on my senses, it helped me get grounded on my forest walk and reminded me of the vast energy and support at my fingertips while releasing stresses of daily life.”
Dear Mrs. Lammam
"We are so happy we have this beautiful book to guide us. We learned about sadness, frustration and anger and how the compass of your heart works to make us happy and feel joy. You are the best author. "
TRY SOMETHING NEW
“If someone has tried meditation or mindfulness and feels like “they can’t do it”, they should try a forest therapy walk.“
WHAT KIDS ARE SAYING ABOUT YOUR HEART COMPASS
“I think this book is comforting and it helps me when I don’t feel my best.”
“Megan made me feel safe and cared for on the forest therapy walk. She offered prompts along the way to help me leave the bigger world behind to be truly present. I connected not only to nature but also to my deeper self.”
WHAT TEACHERS ARE SAYING ABOUT MEGAN
“Today we had our first ever author visit! I’m STILL buzzing from the wonderful, amazing, uplifting energy that Megan brought to our school today!”
Welcome to the Soul Net Podcast where curious souls gather to contemplate life! Join me and my co-hosts, Dayna Bango and Islena Faircrest, as we dive deep into real-life experiences that break us open and expand our capacity for connection. Listen here.
Deepen your connection with nature by slowing down, opening your senses, and re-discovering your love for the land. On a forest therapy walk, the forest is the therapist, and the guide opens the doors. Learn more here.
Kids are loving Your Heart Compass, a story about two siblings who learn to navigate stress and anxiety by following their hearts. Discover your inner strength with Your Heart Compass! Order your copy here.
The blog is a collection of highlights from my newletter. You’ll find excerpts from my self-guided journey to discover what it means to live an authentic life. Explore the blog here.
As a parent, friend, and co-worker, I encounter new experiences almost daily that require deeper understanding and adaptation. So, diving into the topic of humility this month was on point; a true adventure of unlearning and expansion. My first step was to deconstruct an old belief.
In Braiding Sweetgrass, Robin Wall Kimmerer writes: “Knowing that you love the Earth changes you, activates you to defend and protect and celebrate. But when you feel that the Earth loves you in return, that relationship transforms from a one-way street to a sacred bond.” These words land on my heart like a prayer each morning; a daily devotion to reciprocity and what is sacred in life.
This week, like many of you, I am recovering from a busy holiday season and processing grief (missing people I love and putting to rest what is no longer a part of my life). Coming home to this newsletter community and exploring the theme of grace has been just what my heart needs. I hope you receive the gift of grace today too. Here’s what I've learned about grace so far.
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Together, we explore life on the path to authenticity through joy, kindness, courage and calmness. Subscribe to my newsletter below and find me @meganlammam on Instagram.