I am Megan. Welcome Author and Forest Therapy Guide.
Finding wholeness in the wild.
YOUR HEART COMPASS Your way home. Guiding individuals through
a series of invitations to open
their senses and open their hearts
to a deeper relationship with nature.
FOREST THERAPY
Sharing stories of inner strength with kids. AUTHOR VISIT Our newsletter community explores emotions and spirituality on the path to authenticity. COMMUNITY

Hello Explorers!

Shop the book

Your Heart Compass is available at Kidsbooks, Banyen Books, Black Bond Books, Tomes and Tales, Stock Home, and Gypsy Drifter! You can also purchase it on Amazon here.

journey with me

Journey with me through nature, meditation, creativity and community.

JOIN THE COMMUNITY

Together, we explore life on the path to authenticity through joy, kindness, courage and calmness.

    Get grounded

    “By focusing on my senses, it helped me get grounded on my forest walk and reminded me of the vast energy and support at my fingertips while releasing stresses of daily life.”

    Des

    Dear Mrs. Lammam

    "We are so happy we have this beautiful book to guide us. We learned about sadness, frustration and anger and how the compass of your heart works to make us happy and feel joy. You are the best author. "

    Ms. Warne's Class

    TRY SOMETHING NEW

    “If someone has tried meditation or mindfulness and feels like “they can’t do it”, they should try a forest therapy walk.“

    Ilona

    WHAT KIDS ARE SAYING ABOUT YOUR HEART COMPASS

    “I think this book is comforting and it helps me when I don’t feel my best.”

    Kate, Age 8

    TRULY PRESENT

    “Megan made me feel safe and cared for on the forest therapy walk. She offered prompts along the way to help me leave the bigger world behind to be truly present. I connected not only to nature but also to my deeper self.”

    Christy

    WHAT TEACHERS ARE SAYING ABOUT MEGAN

    “Today we had our first ever author visit! I’m STILL buzzing from the wonderful, amazing, uplifting energy that Megan brought to our school today!”

    Crystal, Elementary School Librarian

    About...

    The Pod

    Welcome to the Soul Net Podcast where curious souls gather to contemplate life! Join me and my co-hosts, Dayna Bango and Islena Faircrest, as we dive deep into real-life experiences that break us open and expand our capacity for connection. Listen here.

    The Walks

    Deepen your connection with nature by slowing down, opening your senses, and re-discovering your love for the land. On a forest therapy walk, the forest is the therapist, and the guide opens the doors. Learn more here.

    The Book

    Kids are loving Your Heart Compass, a story about two siblings who learn to navigate stress and anxiety by following their hearts. Discover your inner strength with Your Heart Compass! Order your copy here.

    The Blog

    The blog is a collection of highlights from my newletter. You’ll find excerpts from my self-guided journey to discover what it means to live an authentic life. Explore the blog here.

    OUR SHOP FEATURES PRODUCTS MADE WITH LOVE FOR YOUR HEART AND HOME.

    The blog

    • We often think of passion as it relates to an intimate experience with a partner. However, when we consider sharing our passion with the greater community, what does that look and feel like for you? For me, it looks and feels like vulnerability. 

    • When we inspire each other to keep learning and growing as individuals and as a community, we find ways to transform pain into creativity and darkness into light. Together, we create joy and connection. Let's share our joy and celebrate each other.

    • Replenishment is defined in the dictionary as "the act of making something full again by replacing what has been used". In the context of being a whole human being, I define replenishment as a practice of re-filling your heart with the energy of love. Think of it like staying hydrated during a big trek. As you trek through the seasons of life, hydrate with love.

    Say hello!

    JOIN THE COMMUNITY

    Together, we explore life on the path to authenticity through joy, kindness, courage and calmness. Subscribe to my newsletter below and find me @meganlammam on Instagram.

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