Discover a fun way for kids to move through “storms” of feelings with their joy, kindness, courage and calmness!

A fun new picture book for the whole family to explore!
YOUR WAY HOME.
Four pillars of emotional wellness that support JOY | KINDNESS | COURAGE | CALMNESS Artwork by Dana Mooney a loving and healthy way of life. A collection of thoughtful words woven into poetry. A THREAD OF BEAUTY Welcome to my creative form of expression. A collection of creative tools designed to inspire ingenuity, imagination and positive self-expression. EXPRESS YOURSELF SERIES

My practice of connection inspires a way of being that focuses on feelings of joy, kindness, courage and calmness. With regular practice and integration, these four pillars of energy become the sources of your emotional agility training and the foundation for a loving and healthy way of life.

To live in the moment is to be present in the experience of your life.

Megan Lammam Signature

THE FOUR POINTS OF YOUR HEART COMPASS

Photography by Michelle Yeung

GIFTS OF LOVE FOR THE WHOLE FAMILY. ORDER YOUR HEART COMPASS NOW!

Living in the moment and sharing expressions of love. Explore my Blog.

  • Since my last newsletter, I have been actively making time for joy as a way of shifting my energy from heavy (trauma healing) to light (feeling free). It has been uplifting and soul-affirming! Joy is being in the energy of your truth. It is a source of light that connects us to other beings. We need to tune in and turn up the joy when life gets dark.

  • Letting go of a familiar story is hard. But, if the story is holding you back from being your best self, then letting it go is the only way you can move forward. Old stories and emotional habits are often considered familiar and "safe". But, what exactly are they protecting you from?

  • I have a tendency to over-react with anger when my kids don't listen. I don't want to do that anymore. I spent the last two weeks exploring the reasons for my anger. This week felt like a walk in the valley of darkness.

JOIN THE COMMUNITY

Exploring our path to authenticity through joy, kindness, courage and calmness.