Truly Madly Happy
People who don’t know me well or haven’t known me very long often ask the question: Is your happiness real? They want to know if I am actually as happy as I appear to be every day. One day it hit me. I realized that perhaps some people think that my positivity is
It Takes One Moment
As a person who values connection as the highest measure of fulfillment, I made connection my life's work and my daily practice. Two years ago, I began exploring how we use joy, kindness, confidence and serenity to connect with our inner selves, our communities and our environment. In my experience, I found that
Born This Way
I learned to appreciate the value of moments when I lost valuable time with my parents. When I was nine years old, my dad left our family to start a new life. He never returned or stayed in touch. I had nine special years with my dad. When I was 13, my mom