Vulnerability
Being vulnerable and sharing your emotions with others is like opening a door to your heart and letting people see you - the real you - in all your messy feelings. It's hard but it is the only way for people to really get to know you. In my experience, the gifts of love
Facing fear
The pandemic raised a lot of fear in me. As an acknowledgement of my fears and a way to express each one, I listed them in my journal. Here is an excerpt from my journal dated March 25, 2020: I fear not seeing or hugging my mom ever again. I fear the loss of